We know what you’re thinking: aren’t we all supposed to have stainless steel bottles to keep our water cool and safe for drinking?
Well, the truth is, according to Ayurvedic practitioners, there’s an even better option: using a bottle made from copper. While it seems counterintuitive, it turns out that the best way to keep your water clean and safe is by using a material that nature has endowed with antibacterial properties—which is why copper was so frequently used in the past for water-carrying vessels and cooking utensils.
For centuries, copper has been known to possess antimicrobial properties. The ancient Greeks and Egyptians used copper to sanitise wounds, and in Indian culture, it has long been thought of as a tool for keeping water safe. When you drink water from a copper vessel, it balances three doshas: Pitta, Kapha and Vata. It also works as a natural purifier and cleanses your stomach. Drinking water stored in a copper pot is good for your health as it helps fight various diseases.
Copper Bottle vs Other Metal Bottles
Should you go with one made from copper, aluminium or steel when choosing a bottle?
A copper bottle is superior to most other metal bottles because it has all the benefits of a metal bottle but with the bonus of being made out of copper. Copper doesn’t degrade, and unlike stainless steel, which can oxidise and rust over time, copper doesn’t tarnish. It’s also naturally antimicrobial, so you can rest assured that your bottle will be free from nastiness. Not only that, but copper is more effective than aluminium in keeping your drinks cold (or hot). Copper is also a more attractive metal and won’t show wear and tear as quickly as other metals like steel will.
When you drink water stored in a copper bottle, it acquires the same qualities as the metal: anti-microbial, anti-inflammatory, antioxidant, and immune-boosting properties. Unlike other metals (like aluminium), copper does not leach into your water after repeated use. This means that copper vessels help to keep you healthy without exposing you to toxic chemicals like aluminium or BPA (a component of some plastic bottles).
Health Benefits of Copper Bottle Water
1. Promotes a healthy cardiovascular system
Copper is an essential nutrient that the human body needs, and it plays a vital role in keeping your cardiovascular system functioning correctly:
By preventing LDL oxidation and increasing an enzyme that breaks fat down in the liver, copper helps lower LDL (bad) cholesterol and triglyceride levels and raise HDL (good) cholesterol levels. Therefore, it protects against heart diseases.
Copper-infused water has been shown to help balance blood pressure levels. It combats high blood pressure by dilating your blood vessels, making it easier for your heart to pump blood through your body, ensuring that more oxygen gets to vital organs.
It can also help prevent plaque from forming on artery walls, allowing smooth blood flow throughout the body. It helps keep blood vessels flexible and elastic, which helps prevent blockages that cause heart attacks.
2. Moisturises and keeps skin nourished.
Drinking water from copper bottles can help improve your skin, and there are many reasons why this is true.
To begin with, copper bottles have anti-inflammatory and antimicrobial properties, which can help reduce irritation on your skin and keep bacteria at bay.
Next, copper has a high antioxidant activity which contributes to cell regeneration and collagen production, making your skin look youthful while also reducing the appearance of fine lines and wrinkles. Copper also encourages elasticity and flexibility in the skin, which helps prevent sagging.
Finally, copper bottled water contains skin-relaxing properties thanks to its amino acid content so that you can look forward to dewy, glowing skin without any effort on your part!
3. Aids in weight loss.
Copper is an essential mineral for good health. It has a few different properties that help your body slim down when lost weight.
The first thing to know is that copper has a powerful cleansing effect on the body. It helps flush out toxins in your liver and kidneys, helping you make sure your body is functioning at its absolute best.
These organs also happen to be two of the main initiators of weight loss within your body. When they’re working well and have been adequately flushed of toxins, they’ll be able to burn fat more efficiently—making those last few pounds easier to shed!
Second, drinking water from our copper bottles will boost metabolism. Drinking cold water increases your metabolism by burning calories through thermal regulation—and since the water will stay colder longer in our bottles, you’ll be burning calories all day long! This type of weight loss is known as “thermogenic” because it causes your body temperature to rise slightly while burning calories faster than average.
4. Improves cognitive functioning and brain health.
When you drink water out of a copper bottle, the ions in the water interact with the ions in the copper, creating a positively charged solution. That positively charged solution then interacts with the electrons in your body, and voila! Your brain is fully charged, and it helps you think faster and better than ever before.
Your brain is full of fats called phospholipids. As your brain repeatedly uses and re-uses these fats, the phospholipid molecules eventually become damaged. This can lead to problems with memory, moods, and more. Luckily, your body has a built-in process to help repair these molecules—all it needs is some assistance from copper.
Copper helps your brain function at a higher level. It’s also linked to a lower risk of neurodegenerative diseases and cognitive decline.
5. Excellent source of iron for anaemic patients.
Iron deficiency is the most common nutritional deficiency globally, and it’s often hard to get enough iron through diet alone. That means millions of people could benefit from an increase in iron absorption—and that’s where copper comes in.
The metal is essential for the body’s haemoglobin production, which allows our red blood cells to transport oxygen throughout our bodies. Without enough haemoglobin, our red blood cells can’t carry enough oxygen to all parts of our bodies—which means we feel tired, lethargic and irritable because we’re not getting enough nutrients to function correctly.
But drinking water out of a copper bottle can help with that! When you drink water from a copper bottle, your body absorbs more iron—which is why they’re such an excellent choice for people with low levels or those at risk for anaemia (a condition caused by an iron deficiency).
To put it simply: if you want to be your best self, then drinking copper-enriched water is a simple step toward making that happen.