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Take care of your ears because they let you hear and understand the beautiful words from your friends, catchy music, and everything else. You also have to consider the effects of sleep apnea in Singapore on your hearing, as distant as it may seem.

If you are someone who wants to improve your hearing or practise proper ear care, explore this article for relevant tips.

TIP #1: DO NOT USE SMALL ITEMS FOR CLEANING

Cotton buds are safe if you use them carefully. But be careful when using things that are smaller than your finger. You also do not use it for ear wax removal in Singapore because a licensed doctor is who you need.

TIP #2: PROPERLY USE YOUR HEADSETS

Audio devices are getting more and more advanced nowadays. People can get noise-cancelling features and transparency mode (where the user can hear ambient noises). Aside from seeking snoring treatment in Singapore to lessen the effects on your hearing, use devices with utmost care.

TIP #3: BE ON THE LOOKOUT FOR OTHER CONDITIONS

Yes. Snoring in children and adults can affect your hearing. If you are experiencing discomfort during sleep, excessive snoring, and anything uncomfortable, do not wait and visit a doctor immediately. They will recommend the best solution that suits your needs as a patient.

TIP #4: DO NOT TAKE MATTERS INTO YOUR OWN HANDS

Only a licensed ENT can perform an ear wax removal procedure in Singapore. Do not take matters into your own hands, especially when you are unsure how to do it. When the wax is big and uncomfortable, go to the emergency room and look for a doctor.

Did you know Sleep apneaalso affects your hearing? If you are experiencing anything unusual or painful, visit Dr Jenica Yong for specialised ENT solutions that work.

Many people take it for granted, but getting a night of good sleep is one of the most beautiful, if somewhat ordinary, blessings that anyone can have. Not everyone has the luxury of having a fitful rest, whether it’s due to circumstances or medical conditions. Did you know that having something as simple as sleep apnea in Singapore can be very disruptive and even life-threatening?

For those not in the know, sleep apnea in Singapore is a disorder wherein an individual’s breathing constantly stops and starts during sleep. Oftentimes, you may not notice that you might have it until after several nights. You might find yourself tired even after a lot of sleeping and that your partner has remarked on your loud snoring.

The warning signs of sleep apnea

But is it worth calling a sleep specialist in Singapore over? Yes, absolutely. Sleep apnea can be a sign of something more serious and even lead to problems such as heart issues and low blood pressure.

Do you suspect you could be suffering from sleep apnea? If so, it can be difficult to tell the warning signs (since you are asleep, after all). If you have a combination of these few signs, you might want to consult a doctor.

1. Excessive sleepiness during the daytime.

Ever had a supposed full night’s rest, but find that you still feel exhausted in the daytime, you may have reason to believe you have sleep apnea.

2. Abruptly awakening while gasping for air.

If you suddenly shoot wide awake after choking or gasping for breath, it could be a result of sleep apnea. Check with a sleep specialist in Singapore if it happens often.

3. Having a very dry mouth or sore throat when awakening.

Your mouth can easily dry out if you struggle to breathe constantly during sleep.

Reach out to Dr Gan Eng Cern for many concerns regarding your ENT (ear, nose, and throat) region. See more information about Singapore thyroid surgery and other medical procedures and treatments.