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Recent investigations ensure that the bacteria that inhabit our intestines not only perform specific functions to maintain the excellent condition of the human stomach and related organs. Despite the first surprise that may invade us, they also influence the brain’s health.

Thus, we must not forget that intestinal bacteria transplants have already been carried out to eradicate diseases and infections in the stomach and, more importantly, with a success that has left any doubt out of place. But, not content with such an achievement, different groups of scientists have dared to put a stop to ailments related to psychiatry and the neurological field. Either through the transplants mentioned earlier or via diet or probiotic nutrition, which includes specific micro-micro-organisms even, the proposed goal: is neither more nor less than raising the well-being index.

In other words, the experiments support that intestinal microorganisms can modify the brain’s chemical balance. Moreover, it has been proven that when faeces from humans suffering from depression are introduced into mice, the rodents develop disease symptoms. In addition, in our species, links have also been discovered between psychiatric pathologies such as anxiety or autism with gastrointestinal diseases.

As Yolanda Sanz, CSIC researcher and coordinator of the My NewGut project, an initiative funded by the European Union to study intestinal bacteria, explains, “studies have already been carried out in humans in which the microbiota of healthy people is compared with that of others who they have a certain disease, and it has been seen that by modifying the intestinal ecosystem or its functions, anxiety states can be reduced”.

Likewise, the scientist alludes to a factor that we all know firsthand: the state of our emotional framework and its impact on the intestine. Or is it that nobody remembers that, for example, a specific situation overwhelms us, and we are left breathless? Or does the pit of our stomach close? And who eats when an annoyance or a severe concern surrounds him? Sanz corroborates what we are all thinking: “in people with gastrointestinal disorders, such as irritable bowel syndrome, it has been observed that they have problems such as anxiety or even depression; while, in patients with mental disorders, it has been seen that half had problems in the digestive system”.

However, despite all of the above, the question arises as to what came first, the chicken or the egg. Yolanda Sanz adds in her comments that it is not yet known what the cause is and what the effect is in the binomial intestine/mind and that, to discover it, it will be necessary to resort to prebiotic or probiotic bacteria, which can modify the balance of microbes that regulate the difference between health and disease.

But it is still early to achieve the desired victory since the knowledge that the scientific community currently possesses in this regard – the intervention in the microbial system – is still scarce. The CSIC researcher indicates that “some publications show that some probiotics can reduce anxiety, but they are small studies that have not been reproduced for the most part. It is early to make generalized recommendations because the complexity of the intestinal ecosystem is very high, and to think that with a single bacterium, we are going to solve the problem is simplistic. So we must consider modifying the ecosystem with more comprehensive interventions.”

On the other hand, it is good to add that a series of studies recently published by the journal Science affirms that an optimal state of health could be based on greater bacterial diversity in the intestine. In other words, this diversity would increase with the consumption of yogurt or coffee, while this microbial variety could decrease with the intake of antibiotics or anxiolytics. However, Vicent Balanzá, a researcher at the Center for Biomedical Research in the Mental Health Network at the University of Valencia, points out that “we are dealing with a promising field, but it is still incipient.”

In this sense, it should be noted that the symptoms of depression may decline with the introduction of probiotics, but the results are yet to be confirmed. What is certain, as Balanzá details, is that “we have scientific data that a good diet, such as the Mediterranean, increases the diversity of the intestinal microbiota and has anti-inflammatory effects.” However, given the wide range into which psychiatric ailments are divided, a single treatment cannot be established. “In the case of depression, we know that a third of patients have leaky gut, but we do not find this syndrome in all people with depression.”

In any case and conclusion, Balanzá adds that “interventions in psychiatry can be carried out with treatments that have usually been included in the bag of alternative medicine, such as diet, exercise or adequate sleep patterns.” So let’s see if it’s true, and by following these small health and well-being guidelines that we can all assume, we move away from one of the worst nightmares that affect the human being of the 21st century: depression and lack of encouragement.

If you lost one or more of your natural teeth, you don’t need to be worried as they can be ideally replaced by many options given by cosmetic dentistry. Having a missing tooth can be a nightmare as you won’t be able to talk, eat or smile like before and probably will struggle with future dental problems. We all may face having missing teeth due to different reasons. According to a trusted dentist offering dental implants in Vaughan, “approximately 4 percent of the Toronto population above the age of 75 has no teeth at all.” The following infographic published by 6006 Yonge Dental, shows this percentage. These days, people with missing teeth usually have many different types of tooth replacements to choose from and restore their beautiful smiles. One of these tooth replacements is dental implants that provide the same strength and function as your natural teeth. According to what an experienced implant dentist explains, the success rate of dental implants is around 90-95 percent which is pretty considerable. However, you can’t expect your dental implants to stay completely fine and flawless if you don’t maintain them correctly. Although dental implants are significantly beneficial and can meet your needs, they must be cared for to ensure they last a long time. One of the common complications associated with dental implants is peri-implantitis, which is caused by infected tissues around your dental implant. Find out how to prevent peri-implantitis from affecting your dental implants in this article.

What Are Dental Implants?

Dental implants are almost the most popular type of tooth replacement designed to meet the needs of people with missing teeth. Different parts of a dental implant, such as an artificial root and a crown, make it significantly steady and reliable, just like your natural teeth. After getting dental implants, you can bite, chew and talk perfectly as they won’t slip. Furthermore, dental implants are safe from cavities, unlike your natural teeth. However, there is still the risk of plaque buildup around your dental implants, leading to peri-implantitis, also known as gun inflammation around the implant.

Common Symptoms of Peri-Implantitis

The following signs may indicate a problem while you have dental implants:

  • Inflamed and irritated gums around the implant
  • Gum bleeding around the implant when you brush or floss
  • Any significant changes with your dental implant you notice between dental visits

How Can Peri-Implantitis Be Treated?

It’s essential to contact your implant dentist whenever you notice any suspicious signs of peri-implantitis. Your implant dentist can treat the problem with the help of one of these procedures:

1. Mechanical removal:

The specific types of dentistry devices your implant dentist can use to remove bacterial plaque and restore the tissues.

2. Antibiotics:

You can use them in pill form or place them directly on the infected area.

3. Laster therapy:

Your implant dentist may use laser therapy to remove the damaging bacteria around your dental implant.

How to Care for Your Dental Implants?

If you maintain your dental implants properly, they can last several years without any severe problems. Remember to increase the quality of your oral hygiene and try to brush and floss your teeth at least twice a day. Quit your bad habits especially smoking, and visit your implant dentist once in a while to check if everything is okay.

Dental implants allow you to live your life with a beautiful, shiny smile!