November 18, 2022


Age related macular degeneration (ARMD) in Singapore is relatively usual for adults aged over 50 years. It is one of the most common eye diseases for ageing people. ARMD is also one of the leading causes of eye blindness. As people get older, their vision starts to weaken, too.

How would you know if you’re suffering from ARMD?

1. Blurry vision –

One of the well-known symptoms of age-related macular degeneration for Singapore elders is blurred vision. The intensity of colours, texts, figures, or objects appears blurred.

2. Dark spots in your field of vision –

 If your central view gets reduced in one or both eyes, it is another sign of ARMD.

3. Straight lines appear wavy or curvy –

 Another reason to see an eye specialist in Singapore is distortions in your vision. You will see straight lines as bent, wavy, and curvy.

4. Difficulty in recognition –

Since ARMD blurs your field of vision, you may have trouble recognising people and their faces.

What are the factors causing ARMD?


Ageing people are the frequent target of age-related macular degeneration in Singapore. The early stage of ARMD may occur in adults aged 50.


ARMD can also run in the genes as it has hereditary cells that can later develop the eye condition.


Smoking is one of the primary causes of damaging your senses. It can also increase the risk of getting age-related macular degeneration in Singapore.


Chronic conditions like hypertension can also develop ARMD. If you have high blood pressure or heart disease and your vision becomes blurry, visit an eye specialist clinic in Singapore ASAP.

ARMD isn’t the only eye condition ageing people must watch out for as there are other eye conditions that they may develop. Some of these are cataracts or RELEX SMILE conditions in Singapore. As early as you can, practise a healthier lifestyle to lessen the chances of impairing your senses.

For ARMD treatment or cataract surgery in Singapore, you may entrust your eyes with Nova Eye Centre. Contact their team for their eye treatment and other services.

Mums need time for themselves as well. Right after giving birth, they need rest for recovery. After that, they feel overwhelmed with all the adjustments and things needed to get done. From taking care of the newborn to looking after themselves.

When they need anything, they often resort to shopping online due to convenience, whether a slimming coffee or clothes for newborns. Despite the abundance of stuff online, mistakes and confusion will likely happen. Here are online shopping tips to help out brand new mums:

Look for discounted or free shipping deals

Buying products online often entails sellers charging shipping fees to buyers. Most of the time, these charges can sometimes cost half or way more than the product you intend to purchase. Be it newborn gift sets or a slimming tea for your weight loss after giving birth, acquiring shipping deals will save you more.

Always compare prices before purchasing

Another excellent and smart online buyer’s move is to make prices from different sellers first before buying. Now, not all sellers can offer a bargain price for the product you intend to buy, and if you’re looking to cut down the expense, this is a must-do. It takes time to research things, but it’s definitely worth it!

Avoid buying things that aren’t necessary

If you don’t intend to use a slimming coffee or tablet soon, avoid buying things that aren’t necessary. While it might be tempting to discount pick up items and add them to your shopping cart, you shouldn’t resort to buying things you won’t be needing anytime soon.

Know what items you should invest in

Buying onesies, bassinet and clothes storage for newborns and other items needed. These items are among the top ones you should invest in before thinking about ‘wants’. Remember that it’s about for the baby as well.

Are you looking for a MsKinny flat flusher? Visit Ms Kinny for more slimming products and lactation oats.

When it comes to your health and body, you could think of undergoing a diet and doing exercise. But, there are also other activities you can do, like joining a Chinese yoga class. Before enrolling in one, you need to consider the people you will encounter there, like the other participants. Another example is the instructor, and here are the signs that you can trust them:


A Chinese yoga teacher must listen to their students. Aside from understanding the things you are doing in the class, it is also a way to build a good relationship with them. Establishing open communication can improve many things in the process.


Preparation in yoga classes is easy, but if you are having difficulties with it, you can get the help of your instructor. They will also teach you many things to ensure that you can do everything on time.


If you have your yoga classes, you will notice that problems happen. It could not be avoidable in some matters, so anticipate that you can also encounter it. However, a Chinese yoga teacher must attend to those issues and conduct immediate action.


Are you having difficulties following the movements? How about issues in your schedule? Tell your instructor so you can do something about them. Having second thoughts will be there, but they can also be the person you are looking for to help you.


An instructor must be patient, considering that not all students are good at picking up movements quickly. And if you are thinking of being a professional someday, you may look for a yoga instructor course in Singapore and know the dos and don’ts of being one.

Here are some things that an instructor can do, and these could be signs that you can trust them. Learn more about yoga and yoga teacher training in Singapore by contracting Yoga Mandala today!