You’re not alone if you’re always looking for ways to increase your breast milk production; in most regions, a lack of milk is one of the main reasons why moms decide to discontinue nursing. Fortunately, lactation massage, (นวดเปิดท่อน้ำนม, which is the term in Thai) can assist.
Specialized methods are used in lactation massages to boost milk production and make nursing easier. Your chest and breast area will be gently massaged by a massage therapist experienced in the special requirements of nursing moms to improve blood flow, spur milk production, and unclog clogged ducts.
Advantages Of Breast Massages
If you’re having trouble breastfeeding your child, having a lactation massage may be the answer. Here are a few of its advantages:
· Makes More Milk Production
The increased blood circulation to the breasts during a lactation massage aids in boosting milk production. The massage techniques employed during a lactation massage encourage the discharge of hormones like prolactin and oxytocin, which are in charge of milk production.
· Reduces Anxiety And Tension
For women who may be in pain or uncomfortable during nursing, lactation massages can ease any stress or tension in the mother’s body. The greatest thing, though? Breast massages are often mild and comforting, making the mother receiving one a pleasant and calming experience.
· Enhances Letdown
Lactation massages can support better milk flow in addition to boosting milk supply. Due to the baby’s improved ability to latch on and draw milk, this may make nursing easier both for the child and the mother.
· Prevents Problems With Nursing
To open milk ducts and promote milk flow, a lactation massage therapist employs methods including mild compression and stroking. Additionally, they can aid in identifying concerns like engorgement, clogged ducts, or mastitis and offer advice on how to avoid or treat these problems.
How To Give A Breastfeeding Massage
It’s very safe to undertake a lactation massage at home without receiving any official training, but you should consider some things.
Apply a warm compress, such as a washcloth moistened with warm water, on the breast you will be massaging before you begin.
When you’re all set, start by softly massaging the breast with your fingertips from the top down towards the nipple. Move your hand in circles over the areola and nipple.
Avoid applying excessive pressure, and immediately stop if anything hurts.
Regardless of your motivation for lactation massage, keep in mind that it shouldn’t ever leave red scars or hurt you. If you massage too vigorously, you may cause small tissue damage, so try to be strong yet soft.