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January 2023

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How Well Does Thermage Works For Your Skin?

In Beauty By 3 Mins Read

Thermage refers to an FDA-cleared noninvasive treatment focused on skin rejuvenation that treats wrinkles and fine lines. Thermage is opted to improve cellulite’s appearance. The device is used commonly for skin tightening around the body and face. The treatment counts on radiofrequency energy to heat the skin’s dermis and for collagen growth stimulation. If and when used as a cellulite treatment, it can work towards collagen synthesis besides boosting circulation, which ensures smoother skin.

Thermage Is A Versatile Treatment: Here’s Why

Thermage facial treatment focuses primarily on the region around the eyes, the jawline and even around the eyelids. However, it is known as a versatile treatment as one can use it on the back of their hands, arms, stomach, butt, knees and even thighs.

Why Do People Choose Thermage Treatment?

Thermage treatment offers immediate skin firming as it contracts the collagen fibres, along with radiant-looking, tighter, firmer-looking skin with the development of fresh collagen over time. Thermage FLX is the latest generation of the device which promises quicker treatment time and better patient comfort.

What Are The Pros Of Getting Thermage Treatment Done?

  • Thermage skin tightening is an excellent option for patients that have developed sagging skin. The treatment can minimize skin laxity in a single treatment session sans any downtime.
  • It treats symptoms of ageing like wrinkles and fine lines.
  • The device can be used to minimize the look of cellulite, though it doesn’t promise many effective results like cellulite treatment.
  • The procedure is ideal for all types of skin tones and types.

How Well Does Thermage Works?

Thermage originates about two decades back and has since then garnered popularity, for being the most well-researched procedure involving tissue tightening. Studies suggest that it can offer mild tightening of the area around the eyes along with the lower and mid-face.

The results, however, start showing after six months. The technology, however, works very well. But how well it works will vary from one patient to another, because the body’s ability to produce new collagen cells influences the outcomes.

How Much Would A Thermage Cost?

The price you pay for the Thermage treatment will depend on how many areas you wish to treat. It will also depend upon the treated area size and the number of sessions you have to take.

The perfect candidate for Thermage skin tightening is those that witness early symptoms of savings apart from wrinkles on the neck, face, and fine lines. People having subtle jowls along their jaw, crow’s feet, crepey skin and even hooding might address the problems using Thermage.

Ever since Thermage’s launch, it has been considered effective and safe, especially because of its FDA approval back in 2002. If you have mild sagging or loose skin, then you can go for Thermage treatment.

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5 Things to Do to Prepare for Your Dental Teeth Whitening

In Dental By 3 Mins Read

Many people want to perfect their smile, and there are multiple ways to achieve this goal. They could start by getting braces to straighten out their teeth first, but many might also want to get their teeth whitened. Dental teeth whitening can make your smile brighter, and your teeth look healthier, which can put you one step closer towards getting that perfect smile. It’s vital to get ready for your teeth whitening days before your appointment. Here are five things to prepare for your teeth whitening appointment.

1. Brush and Floss Your Teeth

Good oral hygiene is vital in maintaining the health and appearance of your teeth. Try to brush and floss regularly before your professional teeth whitening appointment in Singapore. It will remove any plaque and food particles that could interfere with the whitening process. Otherwise, they may block the whitening solution from reaching all surface areas of your teeth, which may negatively affect your teeth whitening results.

2. Schedule a Dental Check-Up

Teeth whitening in Singapore isn’t a medical procedure to cure or treat an oral issue. Instead, it’s considered a cosmetic dental procedure. Because of this, it’s best to schedule a check-up with your dentist before you make your teeth whitening appointment. Your dentist can assess your teeth and gums to see if you’re eligible for a teeth whitening procedure. Everyone’s circumstances are different, so your dentist may not recommend teeth whitening and advise you to use a teeth whitening kit at home instead.

3. Avoid Staining Foods and Drinks

You’ll need to avoid several foods and drinks before and after your professional teeth whitening appointment in Singapore. These products are red wine, coffee, tea, and tobacco, which can stain your teeth. These substances can make achieving your teeth shade goal more challenging. Meanwhile, consuming them after can stain your teeth again and render your whitening appointment useless. There are ways around this, such as using a straw on teeth-staining drinks so that they don’t have to touch your teeth.

4. Consider Your Lifestyle

Before undergoing dental teeth whitening, it is essential to consider your lifestyle and how it may affect the longevity of your results. For example, if you are a heavy smoker or you consume a lot of staining foods and drinks, you may find that your results do not last as long as you would like. To maintain the whiteness of your teeth, it is essential to maintain good oral hygiene, avoid staining substances, and schedule regular follow-up appointments with your dentist.

5. Protect Your Gums

Professional teeth whitening in Singapore can irritate your gums, so protecting them is essential. Your dentist will provide you with a protective barrier before the appointment, such as a rubber dam or a gel, to apply to your gums to prevent irritation or sensitivity. You may also experience temporary gum sensitivity after teeth whitening, so it’s a good idea to buy some desensitising toothpaste before the appointment.

Do you want professional teeth whitening in Singapore? Brightside Dental SG provides teeth whitening services and teeth whitening kits, so you can perfect your smile in a way that won’t interfere with your lifestyle. For more information on their teeth whitening services, visit Brightside Dental SG’s website today.

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Things to Know about Mint Facial Lift

In Health By 3 Mins Read

Youthful skin looks like a dream as soon as we realize that we are getting old. Along with the body, the skin starts to show sign of aging with wrinkles, sagging, and many more things. From cremes to serums, people start to use every possible thing available in the market. But the results are not usually as fast or visible as much as you want it to be. We have all watched and most of us have already tried out quite a few highly advertised cosmetic brands. But in many cases, people try to find even better options and that is when they go through invasive procedures.

But these procedures are not for everyone. It is not easy to go under the knife confidently especially when it comes to fixing your facial features. A long recovery period is not everyone’s cup of tea as not everyone can lock themselves up in their homes until their face feels fine. A minimally invasive and quicker procedure is much more convenient and this is exactly what mint lift facial thread (ไหม mint lift, term in Thai) offers.

Collagen trigger

Small cogs on the threads themselves help lift and reposition delicate facial tissues. The majority of today’s threads do more than just lift the skin immediately as these also trigger the body to produce new collagen. As a result, the lifting effect can continue for up to 12 months or longer depending on the age and condition of the candidate’s skin.

MINT threads

The Mint thread is for those people who are not ready to have facial surgery. The tread itself is biodegradable and safe. PDO is a biodegradable suture material. It has been used for more than 30 years in plastic surgery, gynecology, gastrointestinal, ophthalmology, and urology. It is the basis for MINT PDO threads. MINT uses cutting-edge technology to arrange the barbs in a 360-degree helical pattern.

These distinctive barbs firmly latch onto the skin’s soft tissue’s 3D structure from all angles and produce an efficient and realistic-looking pulling action. This technology used by MINT delivers exceptional results while reducing the chances of harm to the skin and underlying tissues. This contributes to fast healing after the procedure.

How does it work?

The operation is carried out following a consultation with an expert to make sure it is the best choice for the candidate. No cuts or incisions are made, and the procedure is rather rapid. A topical anesthetic is enough to keep the patient comfortable in most cases. A cannula is used to introduce the threads beneath the skin’s surface and tugged to provide the lifting effect. A MINT thread lift involves very little downtime. Most of the patients can get back to their routines the very next day after the procedure.

The results of mint lift

Immediately following the surgery, some results are visible. PDO threads are absorbed by the body in the next 6 to 8 months after insertion. The MINT threads stimulate the formation of collagen which makes the results last for a longer periods of time.

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5 Reasons Why You Can Rely On TCM For Fertility

In Health By 3 Mins Read

Starting a family is a dream of many people. However, getting pregnant may be risky as it can affect the mother’s health, and you need financial resources. Indeed, a baby is a blessing, but planning to have one is not an easy process because you have to ensure you have prepared your mind, body, and soul. To prepare yourself, why not try TCM for fertility solutions?

You can find ways to prepare your body with traditional Chinese medicine in Singapore. In doing so, you can have a healthy pregnancy. So, here are reasons why you can rely on TCM for your pregnancy journey.

1) Physicians Can Tailor The TCM Treatment For You

The physicians can tailor the treatment for you when you want to stay healthy during pregnancy. They can give you a confinement herbs list and protect your body from complications. They can also advise you to do some physical exercise and other activities to stay healthy throughout your pregnancy.

2) A Holistic Approach

Traditional Chinese medicine also has a holistic approach because it focuses on the body, soul, and mind. It ensures your physical and mental health are also okay as you navigate your pregnancy journey. The physician will ensure that your body is healthy along with your mind. Remember, it’s a must to look after your health because it can affect the baby.

3) A Non-Invasive Approach

TCM for fertility in Singapore is also a non-invasive approach. It means you won’t undergo knife surgery. You can keep your health protected without surgeries. All you can do is take some supplements, exercise, and change your lifestyle. It can also make your baby healthy when you wait for your labour date.

4) There Are Qualified Physicians

Another benefit of attending a TCM treatment is working with qualified physicians. Remember that they have the training and educational background in administering a treatment like an acupuncture TCM. As such, you can be more comfortable in trusting your health. Your baby will also receive the best treatments during your pregnancy journey.

5) Provide Professional Advice

Finally, TCM fertility physicians can give professional advice and improve your overall health. Just make sure to follow their suggestions to keep your body healthy. Therefore, you can expect a healthy pregnancy because of your efforts to improve your health TCM.

Prepare for your pregnancy journey with Thomson Chinese Medicine, where you can get your TCM for fertility treatments in Singapore. You can contact them today to schedule your appointment for a consultation.

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What To Do After Acne Facial In Singapore

In Beauty By 3 Mins Read

The acne facial can indeed improve your skin dramatically. But if you want the results to last long, you have to follow the aftercare religiously. One of the reasons why the results of an acne facial in Singapore do not last long is that people neglect post-facial care.

Acne will appear sooner than they expected. It will only lead to frustration and another facial treatment.

Here are the things you need to do after your acne facial:

1. NO MAKEUP FOR A DAY

Avoid applying makeup six hours after your acne facial. Much better if you keep your face bare for the first 24 hours.

Being makeup-free allows the skin to ‘breathe’ and absorb the serum and essence applied to your face during the acne facial. Also, dirty makeup brushes can infect your fresh and raw skin, especially right after the best extraction facial in Singapore.

2. DON’T PICK THE SCAB AND DEAD SKIN

Sometimes scabs may form after the treatment. The skin may peel as well. It is tempting to pick and remove the scabs and dead skin, but as much as possible, avoid this because this can cause further irritation and may even lead to infection.

After your acne facial in Singapore, your dermatologist or doctor may recommend applying moisturiser or hydrating creams to soothe the skin and speed up healing.

3. AVOID THE SUN

Avoid stepping out in the sun after your acne facial. Your skin is still raw, thin, and vulnerable to UV ray damage. When going outdoors, make sure to wear a cap or use an umbrella to cover yourself from sunlight. Avoid being in the heat, in general, such as sunbathing or going to the sauna, on the first two days of acne facial aftercare.

4. DON’T UNDERGO ANOTHER SKINCARE TREATMENT

If you just underwent an acne facial, avoid undergoing another facial promotion or other aesthetic treatments on the face such as microblading.

As mentioned, your skin is still raw. Give it ample time to heal first before taking another treatment. Moreover, the second treatment may have a contradicting effect on your initial treatment.

5. NO SMOKING AND ALCOHOL DRINKING

Cigarette smoke has particles and impurities that can clog your freshly treated face. Besides increasing the risk of infection, it can also cause acne, beating the purpose of your acne facial.

On the other hand, alcohol quickens your skin’s ageing, also defeating the purpose of getting a facial treatment.

Proper aftercare has many benefits, such as maximising positive results and preventing complications, including infections.

Indulgence Beauty provides facial promotion services. Visit Indulgence Beauty today.

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Coping with Scoliosis in Singapore: 4 Treatments to Consider

In Health By 3 Mins Read

Scoliosis is a more common condition than you think, affecting up to 3{137aa25a4781ca5f540979e28781665e476534549c3e309c9d7ae77466626c90} of the population. At its mildest, it can be uncomfortable or mildly painful, but at its worst, it can severely affect the quality of your life. That’s why it’s a good idea to take steps towards recovery and coping treatments if you’ve been diagnosed with scoliosis. Osteopaths and physiotherapists are known for being able to help those with scoliosis in Singapore manage their symptoms and even improve them. Here’s what you need to know about scoliosis and how to treat it.

What is Scoliosis?

Scoliosis is a condition in which the patient’s spine is abnormally curved to the sides. It has several different causes; some are born with scoliosis, some people’s spines begin to curve later in life due to a neurological or muscular problem, and other cases happen for seemingly no reason. At its worst, it can affect your breathing, sitting, bending, or walking. Many people with scoliosis in Singapore choose to go to a physiotherapist or osteopath for treatment.

While there’s a bit of overlap between the two professions when treating scoliosis, they both still have different treatment options. Here are a few treatment options for scoliosis that a physiotherapist or osteopath in Singapore can provide.

How Can Physiotherapy Help Those With Scoliosis?

1. The Schroth Method

The Schroth Method is a physiotherapy treatment option in Singapore which includes exercises that can gradually coax a patient’s spine into a more natural position. It helps the patient become more aware of their posture and elongates and stabilises the spine. Standard techniques used during this method include:

  • Using mental imagery.
  • Performing exercises that strengthen core muscles.
  • Viewing movements and corrections in the mirror.
  • Practising awareness of one’s posture outside therapy sessions.

2. Bracing

If you have a curve of more than 25 degrees but less than 40 degrees, you can get a brace for your scoliosis from a physiotherapy expert in Singapore. A brace can only prevent the curve in your spine from worsening – it can’t correct the current position of your spine, which is why bracing is the best option for children and teenagers.

How Can Osteopathy Help Those With Scoliosis?

3. Physical and Manual Manipulation

An osteopath in Singapore can use physical and manual manipulation to help reduce the effects of scoliosis and help with any pain associated with the condition. Physical manipulation may include gently mobilising the spine or anything attached to it. Meanwhile, manual manipulation may consist of massage therapy methods.

4. Prescribing Exercises

Your osteopath in Singapore will likely encourage you to take your treatment home by doing exercises that can relieve or reduce symptoms of scoliosis. Some exercises include the pelvic tilt, standing hamstring stretch, partial curl, and prone hip extension.

Do you need scoliosis treatment or postnatal care in Singapore? Orchard Health Clinic has a team of highly experienced osteopaths, physiotherapists, and chiropractors to help you take steps towards natural and holistic pain management and recovery. Browse their testimonials or read their FAQ page by visiting Orchard Health Clinic’s website today.

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4 Recovery Tips for Meniscus Tear Patients Around Singapore

In Health By 3 Mins Read

The cartilage in your knee, especially the meniscus, can tear and be extremely painful. It can also severely restrict your movement. Trust me. I went through it. The recovery from my injury and the restoration of my knee function was quicker after observing strict adherence to every instruction my doctor gave. Fortunately, I only had tiny tears on my meniscus that healed themselves. On the other hand, there are other patients requiring corrective surgery. In any case, appropriately approaching your healing can guarantee the success of your recovery.

Here are a few recovery tips, aside from the RICE method, I would like to share with other patients suffering from a meniscus tear in Singapore.

#1 Avoid Constantly Removing Your Brace

Whether you underwent surgery for your knee to repair the meniscus tear or not, you will most likely be wearing a bandage and a brace. My doctor constantly reminds me that the compression bandage and knee brace are critical for keeping the knee stable. Only remove the compression bandages when you need to. If you underwent surgery, consult your orthopedic doctor at the clinic in Singapore before removing the brace and bandage.

#2 Use Crutches

Expect to use crutches for walking assistance for approximately one month, whether you get surgery or not. My orthopedic doctor at the Singapore clinic told me it is imperative to keep off my busted knee for better recovery. It is crucial to use correctly fitted crutches to relieve the strain on the knee to facilitate rehabilitation. I waited for my doctor and therapist to give me an okay before I began refraining from using my crutches.

#3 Go Easy on Your Knees

Most people who bust their knee with a meniscus tear are athletes, and the inactivity can be frustrating. I know. Take it from someone who got injured while playing football. However, it takes time and patience to recover. It also took me immense energy to allow my knee to heal. Trying to rush back to our previous hobbies might cause us to fall behind or cause our injury to worsen. I suggest trying to unwind and allow your body to focus energies on repairing your knee.

#4 Attend Rehab Religiously

If you were like me, you also dreaded attending rehab or skipping it and returning to normal. Yet, it is not an option. Physical therapy will help increase the range of motion in your knee as you heal. You will learn at your physical therapy visits how to do appropriate exercises to strengthen your knee after recovering from a meniscus tear. These workouts are one of the most crucial aspects of the rehabilitation process. So keep to the plan and pay close attention to whatever your therapist says.

The Advanced Orthopaedic and Sports Centre is a specialised sports medicine and orthopaedic clinic which helped me recover from various injuries. They also provide joint preservation and repair services, such as surgery for labral and slap tear injuries. Many patients also visit their well-equipped facility for various replacement procedures, like total hip arthroplasty. Visit Advanced Orthopaedic and Sports Centre’s website for further information about their personnel and services.

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3 Services Offered By A Vein Clinic In Singapore

In Health By 3 Mins Read

Judging from its name, a vein clinic in Singapore focuses on treating diseases that affect the veins. Veins have two primary purposes: collecting blood that doesn’t have much oxygen and carrying it back to the heart. The other purpose is to take blood rich in oxygen from your lungs and bring it to the heart. These are the main functions of our veins, so they mustn’t become affected by particular diseases. If this were to happen, it would cause your body to lose a significant function. So, if you are ever diagnosed with a condition in the veins, it’s best to seek a clinic that specialises in them immediately. Here are several treatments found in such a clinic.

Varicose Vein Treatments

Varicose veins are swollen veins often found on the legs and feet. This happens when the small valves inside the veins stop functioning correctly. Usually, healthy veins will help blood flow smoothly towards the heart and the tiny valves within them prevent the flow from going backwards instead. However, if the valves are weak or damaged, the blood will flow the other way and will cause the vein to enlarge. Various treatments for varicose veins include ClariVein, EVLT, Radiofrequency Ablation, Sclerotherapy, and Venous Compression Stockings. Some of these treatments can treat other vein-related diseases aside from varicose veins. An example would be sclerotherapy, also known as spider vein treatment in Singapore since it helps get rid of spider veins.

Arterial Disease Treatments

Under arterial disease treatments lie angioplasty and stent evar. Angioplasty is a specific treatment that is performed using vascular surgery in Singapore. This is done to patients who suffer from venous diseases or arterial problems such as atherosclerosis of peripheral artery occlusive disease. Using this method will surely help widen the passageway of blood. On the other hand, Stent Evar is a minimal procedure for people with weak, narrowed blood vessels. To open them up to improve blood flow, a stent is placed inside the artery.

Diabetes Management

Diabetic foot management and amputation prevention are found under diabetes management. Amputation prevention is avoiding the possibility of having one of your body parts amputated. Those with diabetes have a higher risk of going under this procedure due to the effects of diabetes damaging these patients’ nerves, arteries, and immune systems. To stop that from happening, amputation prevention can give you the proper medication and procedures. Diabetic foot management is self-explanatory. When symptoms of a diabetic foot start to appear, diabetic foot management is advised to the patient to prevent diabetes from worsening.

Need a vascular surgeon in Singapore? Visit Cheng SC Vein and Endovascular’s website today!

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4 Indicative Signs You Should Consult An Audiologist in Singapore

In Health By 3 Mins Read

Audiology extends beyond the fitting of hearing aids and the administration of hearing tests. There are a few additional reasons why you may need to see an audiologist, given the complexity of the ear. In addition, audiologists are professionals who specialise in problems with the ears. It indicates that they are the most likely individuals to be able to assist you with any issue. In light of this, the following are the four most common indications that you should consult an audiologist in Singapore.

1. Earwax Buildup

Earwax is a natural part of the human experience, but some people produce significantly more than others. The accumulation of earwax can lead to hearing loss in Singapore. Whether or not you have a hearing aid, your hearing health needs to keep your ears clean. Remember that it is daunting to rid excessive earwax without causing damage, but a hearing care specialist or audiologist can perform this procedure conveniently and safely.

2. Tinnitus Problems

Tinnitus is described as a ringing or buzzing in the ears; it is a condition for which an audiologist gets frequently consulted. Because tinnitus is typically caused by a problem with the nerves in your ears, an audiologist in Singapore can help you examine the potential causes using various diagnostic procedures. Nevertheless, tinnitus is frequently a symptom that cannot get eliminated even if the underlying cause arises. It is when tinnitus retraining therapy or a similar procedure can be beneficial in helping you phase out the tinnitus.

3. Chronic Ringing In The Ears

If your ears are ringing after a night out, this is perfectly normal and will subside over time; however, if the ringing persists for an extended period, you should consult an audiologist. It could be a sign that your hearing is deteriorating, or it could be tinnitus. Your audiologist will be able to help, either by fitting you with a specialised hearing aid with extra batteries or by using a masking device to cover up the ringing sound.

4. Abrupt/Gradual Hearing Loss

You must see an audiologist if you are experiencing hearing loss in Singapore, whether gradual or sudden. Audiologists will assist you in determining the cause of your hearing loss as well as assist you in coping with it through the use of advanced hearing aids with a variety of innovative new features. These hearing aids will aid in restoring your hearing so that you can hear with complete clarity.

If you’re interested in taking an online hearing test, please contact The Hearing Solution Group for more information.

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4 Services You Can Get In A Hair Salon

In Beauty By 3 Mins Read

Hair is one of the most significant factors that can improve a person’s physical appearance. Not only can changing your hair drastically change how you look, but it is also the easiest part of the body that you can alter without going through surgery. Hair treatments cost less and have fewer risks that affect the rest of your body. After taking a quick trip to the hair salon, I was mesmerised by how different I looked despite changing only my hair. With the brand new look that I was sporting, my low self-esteem was instantly boosted, and it made me realise that I didn’t need to go through long lengths and complex procedures to do so.

A salon has many services to offer that can significantly improve the way we look. If you are looking for a change that doesn’t require permanent alterations you’ll eventually regret later on, going to a salon is your best option considering the variety of treatments you can choose from.

1. Haircut

A haircut is the most common service people look for when visiting a salon. If you usually have long hair, cutting it into something much shorter and even boyish can give your friends a new perspective on your appearance. You’d also be able to judge whether having longer or shorter hair is more suitable for your face. Sometimes, people would cut their hair to match how they dress since masculine outfits fit a hairstyle with the same vibe. Haircuts can make you look like a completely different person. After getting soft rebonding in Singapore to top off my new haircut, I found myself bursting with newfound confidence since my reflection felt like someone else.

2. Hair Rebonding

Hair rebonding involves chemicals that transform your hair’s natural texture into a style that’s more sleek, straight, and silky. These chemicals break natural bonds in the hair to rearrange them. Once they’re rearranged, your hair gains a whole new look after having unmanageable and frizzy hair. Getting a hair rebond treatment to go with my haircut proved to be a fantastic combination. After changing my look entirely, it only felt right to add hair rebonding to the price as a cherry on top. Shorter hair that’s shiny and smooth did wonders for my overall image.

3. Colour

Dying or bleaching your hair is another standard service in a hair salon. Aside from cutting the length of your hair to make it dissimilar from the style you usually have, you can also give it a different colour to spice things up. It will pleasantly shock your friends and family to see you go from being a brunette to a blonde. Some hair colours might suit you better than your natural one, so it would be nice to experiment a little to become a new and improved individual.

4. Hair Care Treatment

For those who had their hair rebonded and dyed many times before, getting hair care treatment is recommended to avoid ultimately damaging your hair. Too much of something can lead to inevitable consequences. Our hair cannot handle the constant application of chemicals, so it would be safer for you to visit the hair salon to book a hair care treatment to repair it.

Are you looking for a salon with a good hair rebonding price? Visit Black Hair Salon today!

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